WFMW: Uncrustables, Be Gone!

Sorry guys…this one’s not new. But maybe it’s new to YOU! I originally published it back on my birthday, May 21, and it’s been one of my most popular posts ever since. Between my selfish bookworminess 😉 yesterday and this raging sinus headache that refuses to succumb to strong medication, this, my dear readers, was the best I could do today.


Hmmm…I could really go for a pb&j about now!


I always swore I would never be one of those moms who cut the crusts off her kids’ sandwiches. Eat it, because they’ll make you hair curly (anyone else hear that growing up?). Besides, if you have a food hang-up, learn to handle it yourself. If you want the crusts off, YOU take them off.

So when Big Sis started first grade and began taking her lunch to school, I left the crusts on her pb&j. But every day that week, she’d come home crabby (low blood sugar?) with most of her lunch untouched…except for the sandwich.

It turns out that it took her so long to remove the crust of the sandwich herself that she didn’t have time to eat anything else (her lunch period is only a half-hour, including travel time)!

So I gave up on the crust battle, at least for school lunches. But I got tired of hand-trimming them with a knife. So rooted through my kitchen gadgets and found these great cookie cutters. They’re big (sandwich-sized), cute, and easy to clean (dishwasher-safe). Depending on the design (heart or flower), they keep most of the sandwich while leaving behind the soft, yummy middle.

I also hated taking time to make a sandwich every morning, so I stole an idea I read somewhere (sorry, no idea where!) and made and froze an entire loaf’s worth of sandwiches at a time. A pb&j assembly line: spread peanut butter, spread jelly, fold together, cut crusts off with cookie cutter, wrap in wax paper, insert into zip-top freezer bag (about 8 sandwiches fit). She usually has a hot lunch at school about once a week, so one session buys me two weeks of sandwiches.

So now making lunch is a grab and toss affair: frozen sandwich (it defrosts by lunchtime), chips, fruit, and maybe something sweet (if she’s been good about eating her fruits & veggies). She buys chocolate milk at school.

Hey…so far, it works for me! I’ve never bought a box of Uncrustables yet! (But if you do, I can’t judge you, of course…it’s what works for YOU!)

For more great ideas, check out Rocks in My Dryer.


About Kathleen

Kathleen Heuer is a serial arts advocate and volunteer. She is the mom of two beautiful girls, wife to a brilliant nuclear engineer, and referee between her golden retriever and her hissy 18-year-old cat. For more, go to
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5 Responses to WFMW: Uncrustables, Be Gone!

  1. M. says:

    Thanks a great idea– plus have you ever looked at how much fat and how many calories are in just one uncrustable?? Staggering

    • Sandwiched says:

      No…I never have! I’ll have to check out the box next time I see it in the store. I can only imagine…fat, sugar, preservatives…eeewww.

  2. Pingback: Stress eating « …So Help Me, God!

  3. Pingback: Stress eating « Sandwiched

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